001.5 | Which mind technique/tool is best suited for me?

001.5 | Which mind technique/tool is best suited for me?

For most clients, only the result counts and they don’t care which hypnosis technique we use. What is important is the mutual trust between you and me, mutual openness and this special empathic “bond” that not only ensures that there is excellent rapport between us, but also opens the heart for change. If you are interested in specific technical aspects, please just ask us at any time. Other interesting possibilites might be diverse NLP formats, mindscaping, hypnocell, hypnosleep, HSG… If you have special wishes, please express them openly and directly so that we can respond to them in your best...

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001.4 | I don’t know if I can be hypnotized?

001.4 | I don’t know if I can be hypnotized?

Can I be hypnotized? Unless you are not in a deep coma, heavily medicated or intoxicated, mentally extremely handycapped, ill-intended or not willing to participate in the process, everybody can be hypnotized. Everyone who wants to be hypnotized can be hypnotized. Hypnosis is a consensual state between you and your chosen hypnotist. As humans we go in a hypnotic trance frequently and very naturally throughout our day. Laughing while watching a movie, enjoying to read a book, driving while you are listening to the radio broadcast, tieing your shie laces… these are examples for natural hypnotic states, where your subconscious mind does things...

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001.3 | Is hypnosis mind control?

001.3 | Is hypnosis mind control?

 If you remember certain hypnosis shows where people started doing weird things… Please, don’t compare show hypnosis to maternal hypnosis! It’s like comparing a butterfly to a fly on the butter – both have the same words in it but relate to totally different things and connect to completely different emotions on your side. The second one is a form of entertainment, where participants willingly want to have fun and – on a subconscious level – are totally ok with whatever is happening on stage. Maternal hypnosis on the other hand is totally client oriented. There will be no suggestions, everything happens...

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001.2 | How many sessions do I need?

001.2 | How many sessions do I need?

Hypnosis can work wonders – at least it seems. Even within one single session. But it would be highly unprofessional to make any promises about how many sessions your issue needs to be released. It would be wonderful to predict the number of your sessions. But in reality somemay be needed to get full results. Generally speaking, shock traumata can be cleared between 1–3 session. Sometimes it needs more time. More complex situations might need 5–10 sessions. Think of your mind as having layers. Sometimes you have to work layer by layer to get to optimal results. But be assured:...

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Portrait of a joyful African woman with afro hair, wearing colorful bracelets and gold earrings, enjoying the sunny day.

001.1 | What is hypnosis? Will it also work for me?

Hypnosis is a consensual state between you and your chosen hypnotist It’s an inward state, similar e.g. to the experience of a flow state. You have to be a willing participant and open to new experiences. That’s all. As humans we go in a hypnotic trance frequently and very naturally throughout our day. An example is getting into a good book or a movie. If you have ever laughed with a movie or was enthusiastic while reading a book – you were in a state of trance! As well as waking up or going into sleep or driving a car without thinking. Also flow feelings...

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002.1 | Do’s & Don’ts of helping loved ones with PTSD?

002.1 | Do’s & Don’ts of helping loved ones with PTSD?

And what you definitely should consider doing for yourself, if you want to helploved ones with PTSD. Supporting someone with PTSD can be challenging but essential. It’s important to understand their triggers and provide a calm, safe environment. Encouraging professional help, such as hypnotherapy, can be a powerful step towards recovery.
 See our “Do’s” & “Dont’s” below and find as many practical tips and ideas as possible for you. Do not hesitate to call us, if you think you still have unanswered questions. We are glad to help!

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002.4 | 5 short tips for you dealing with a loved one dealing with PTSD & trauma

002.4 | 5 short tips for you dealing with a loved one dealing with PTSD & trauma

helping in your every-day-life • communicate openly: Ask about their feelings and listen without judgment• be patient: Healing from PTSD takes time, and pushing someone too quickly can lead to setbacks.• educate yourself: Learn about PTSD and trauma so you can better understand their experience.• encourage professional help: Suggest therapies like the supraliminal hypnosis, which offers a gentle, non-invasive approach to trauma healing.• avoid triggers: Help create an environment where they feel safe and protected.

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002.2 | Still suffering but no desires for changes yet?

002.2 | Still suffering but no desires for changes yet?

Do’s & Don’ts of managing your own a mental crisis, no matter if it is PTSD, trauma or something else. First steps to evaluate the situation. Note: a lot is similar to the Do’s & Don’ts of your loved ones: Learn to take care of yourself optimally! XXXXXX What you always should do for yourself when you have PTSD. XXXXXX

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002.3 | What to say someone suffering from trauma or PTSD?

002.3 | What to say someone suffering from trauma or PTSD?

If you want to help a loved one with trauma issues It can be difficult to know what to say to someone with PTSD. Showing empathy and understanding is crucial. You could say something like:“I understand that you’ve been through something really difficult. I’m here for you, and I want to support you in whatever way I can.”Avoid asking “why” questions, as they may come across as blaming or pressuring the person to explain themselves when they may not fully understand their feelings.

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