PTSD can arise from various traumatic experiences such as combat, abuse, accidents, or disasters. Individuals might feel a loss of control, helplessness, or overwhelming fear during these events, which can leave lasting emotional scars. Military Veterans, First Responders, Medical Staff, Victims of Abuse or Violence: these are vulnerable persons to developing a trauma response. The...
Recognizing PTSD in a loved one can be challenging, as symptoms might not always be obvious. However, common indicators include mood swings, emotional outbursts, social withdrawal, and increased anxiety or fear in response to triggers. Also persistent feelings of fear, anger, or guilt or so-called “hypervigilance” (feeling constantly “on edge”) might indicate a trauma response....
Emotional and psychological trauma refers to damage to the mind caused by distressing events. It affects how a person processes emotions, thoughts, and relationships. Trauma can result from one-time events like accidents or ongoing situations such as abuse. The impact can range from mild distress to severe, long-lasting psychological effects.
• Emotional numbness or detachment • Anxiety, depression, or feelings of helplessness • Difficulty forming or maintaining relationships • Physical symptoms like fatigue, headaches, or digestive issues
If your loved one frequently avoids certain activities, has nightmares, or becomes easily upset in stressful situations, they might be dealing with PTSD. It’s important to approach the topic with sensitivity and support, encouraging them to seek help without pressuring them.
