And what you definitely should consider doing for yourself, if you want to helploved ones with PTSD. Supporting someone with PTSD can be challenging but essential. It’s important to understand their triggers and provide a calm, safe environment. Encouraging professional help, such as hypnotherapy, can be a powerful step towards recovery. See our “Do’s” &...
helping in your every-day-life • communicate openly: Ask about their feelings and listen without judgment• be patient: Healing from PTSD takes time, and pushing someone too quickly can lead to setbacks.• educate yourself: Learn about PTSD and trauma so you can better understand their experience.• encourage professional help: Suggest therapies like the supraliminal hypnosis, which...
If you want to help a loved one with trauma issues It can be difficult to know what to say to someone with PTSD. Showing empathy and understanding is crucial. You could say something like:“I understand that you’ve been through something really difficult. I’m here for you, and I want to support you in whatever...
Do’s & Don’ts of managing your own a mental crisis, no matter if it is PTSD, trauma or something else. First steps to evaluate the situation. Note: a lot is similar to the Do’s & Don’ts of your loved ones: Learn to take care of yourself optimally! XXXXXX What you always should do for yourself...
