helping in your every-day-life
• communicate openly: Ask about their feelings and listen without judgment
• be patient: Healing from PTSD takes time, and pushing someone too quickly can lead to setbacks.
• educate yourself: Learn about PTSD and trauma so you can better understand their experience.
• encourage professional help: Suggest therapies like the supraliminal hypnosis, which offers a gentle, non-invasive approach to trauma healing.
• avoid triggers: Help create an environment where they feel safe and protected.
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