what we offer: a unique way
in approaching PTSD & trauma
in hypnosis
our program was specifically designed to help people suffering from severe (C-)PTSD & trauma. our goal: helping you to find your way back to life as gentle, fast and efficient as possible. no – or very gentle – abreactions. in online sessions with clients from all over the world.
we want your suffering to stop asap!
discover a new way of help
healing emotional & psychological
trauma
Supraliminal hypnosis as efficient & gentle path to recovery. Overcome your challenges and find peace, relieve and emotional well-being again.
helping children overcome trauma & abuse
Gentle & early intervention to prevent long-term emotional & psychological damage.
veterans, first responders, police men & medical staff
Sometimes you face unique challenges in your profession. We are here to help you ovrcome it.
overcoming
rape & sexual
abuse
Overcoming emotional and psychological effects on the survivors, healing long-term consequences.
overcoming
shock traumata
& accidents
Sudden, overwhelming emotional response to a highly distressing event (accidents, crashs, falls, or other life-threatening situations
C-PTSD:
dealing with disfunctional family systems
Healing emotional, psychological, and sometimes physical scars that stem from ongoing abuse, neglect, or chaos within the family.
dealing with traumatic medical procedures
Overcoming experiences of ongoing medical procedures that cause(d) severe trauma responses and/or pain.
healthy grieving:
overcoming sudden traumatic loss of loved ones
Dealing with and healing the unexpected. Going through a healthy grieving process and letting go of emotional pain.
fast. reliable. gentle. safe.
new ways in
hypnosis
Supraliminal hypnosis is treading new paths in hypnosis . A new understanding of hypnosis, different mind states and neurocognitive intelligence led to new – gentle – possibilies in dealing with trauma and overcoming PTSD.
our programs:
packages & prices
Choose your personal expert & program and start your individual healing journey.
Welcome in your new life!
therapeutic attidute:
our code of ethics
Trust, respect, openness and empathy are the basis of our attitude. Our caring relationship with you is important to us. For this reason, every expert here is committed to our Code of Ethics.
book an online session
Stop suffering, start your new life – now!
Start dealing & healing the symptoms of traumatic experiences.
Get help fast and choose one of our hypnosis offers to receive your session from the comfort of your own home.
No matter where you are right now. We offer our services online around the world. You only need a stable internet connection & an electronic device.
Start to get comfortable.
free pre-talk (20 min.)
Highly efficient, holistic hypnosis methods that enable the release of traumatic experiences in a way that is absolutely gentle.
You do not have to talk about your problem and it can still be resolved (often in 1–3 sessions).
Learn more about it in our free pre-talk with one of our experts.
Orientate yourself, what part of our program is optimal for you.
Connect with us and get a free 20 min. consulting.
download our free
self help manual
Download our self help manual!
Start your transformational journey now.
Self hypnosis & other mind tools
as an efficient and effective solution that helps you overcome your symptoms and finally achieve your objectives.
Want to know more?
Inform yourself and start practicing your self help skills with our self help manual.
Regardless if you are our client yet or not.
supraliminal hypnosis
new ways in dealing with trauma & PTSD
PTSD-trauma.help developed an unique approach to gently and efficiently overcoming trauma and PTSD. We combined aspects of several approved therapy & hypnosis methodes and integrated a totally new approach to the understanding of hypnosis: “supraliminal hypnosis”.
This makes deep and thorough changes possible – on all levels of consicous and non consious mind on your physical, mental, emotional, spiritual, epigenetic levels and other realms.
We want to help you to build your resilience, your emotional and physical strength, finding not only new relieve & freedom through working with us but also new tools & strategies for your home. We want to provide you all the help you need to get yourself the optimal self help asap.
Define your future by who you are today, not by your past – become the best version of yourself.
packages & prices • your team of ptsd-trauma.help
new tools & strategies
emotional &
mental resilience
Building up peacefulness, inner balance & joy instead of mood swings and inner chaos.
experienced &
empathic team
Thousands of hours working with clients, ongoing training & personal experience.
new tools & strategies
for home
Build your skills and use your coping strategies at home.
your benefits & advantages
using the unique therapeutic approach of PTSD-trauma.help
1. Individualized Care:
Every hypnotherapy session is tailored to your personal needs and goals. We create customized solutions to promote your healing and well-being.
2. Innovative Techniques:
Our work is based on the unique supraliminal hypnosis method, which enables gentle, profound, and lasting processing of trauma and PTSD while minimizing distressing emotional reactions.
3. Fast and Effective Results:
Thanks to our specialized methods and highly qualified therapists, you’ll often experience noticeable progress after just a few sessions.
4. Experienced Team:
Our team consists of seasoned experts from all over the world with extensive training in hypnotherapy, psychotherapy, mind training and mental coaching. We combine professional expertise with personal experience to offer you the best possible support.
5. Empathy and Understanding:
Respectful and appreciative interaction is at the core of our work. We create a safe and trusting environment where you can feel secure and supported.
6. Multilingual and International Competence:
We offer our services in German, English, and Spanish, working across cultural, social, and religious boundaries.
7. Comprehensive Support:
Beyond hypnotherapy sessions, we provide podcasts, audio and video content, and a newsletter to accompany you continuously on your path to healing.
8. Discretion and Security:
We guarantee the highest level of confidentiality and adhere strictly to data protection regulations, ensuring you feel completely safe.
9. Sustainable Transformation:
Our goal is to help you regain your inner balance and joy for life while strengthening your self-healing abilities for lasting change.
10. Our activities:
gentle & efficient hypnosis sessions, unique therapeutic trauma program, being part of an international community of people with the same goal, network building & finding friends wh understand your issues, latest infos about PTS & trauma, regular webinars & group meetings, practical tips & tools for self help, trainings for self hypnosis & coping strategies
Experience our unique therapeutic approach & community
and get the best out of it!
success stories • packages
a new life through new hypnosis
safe & reliable
No or hardly any stressful reactions. Clients’s safety is first priority.
gentle & fast
Particularly gentle for trauma & pain, looking for the comprehensive optimal outcome asap.
no need to talk
Profound changes in hypnosis even without words.
see improvement
in just 5 sessions
ideally significant relief already in the first session.
find relieve & freedom
already in the first session
Feel much better even after only one session.
Define your future by who you are today, not by your past – become the best version of yourself.
highly experienced international team
Thousands of hours of experience with thousands of happy clients around the world.
a unique approach to change
what is supraliminal hypnosis?
and why was it designed especially for overcoming trauma?
learn more about supraliminal hypnosis, about us & our team
get to know our unique therapeutic approach & our expertise
single session:
(2-3h)
Tailor-made hypnotherapy. Your well-being is always at the center
group session:
(1-2h)
Meeting like-minded people and using the collective power of the group also in hypnosis.
surrogacy session: (2-3h)
Successful vicarious hypnosis sessions for loved ones due to special circumstances.
self hypnosis:
training & practice group
Using the power of hypnosis every day and consistently following the path to recovery.
community, infos & webinars
Join your community and find your “mind mates” – people with the same goals and desire to broaden their horizon!
rapid change:
intensive therapy & training (1 week)
New intensive therapy with elements from psycho therapy, hypnotherapy, hypnosis and mind training.
One intensive therapy & training week together with your mind mates – overcome your issues. together!
Join us all over the world: your therapy & training camps in America, Europe, South America, Canada, Great Britain, Asia (Dubai).
discover a worldwide community
english success stories
Be inspired through the success stories of our Enlish speaking clients.
spanish success stories
Be inspired through the success stories of our Spanish speaking clients.
german success stories
Be inspired through the success stories of our German speaking clients.
“I came to a point where I knew that years of talking in my therapy sessions could not help me any further. How can I talk about something that is beyond words, feelings that I can not describe, where I do not know why, where and when they will happen?
Hypnosis was my last resort of help – otherwise I would have given up. After the first few sessions I felt relieved beyond words – my worst symptoms all had gone.
After one year of continuous work with a monthly hypnosis session and daily self hypnosis I was a new human being. Finally I could live the life I wanted to live.
I am endlessly grateful for that.”
maria s. (45 years), survivor of domestic abuse & medical trauma
frequently asked questions
what you might want to know about PTSD & trauma
do’s & dont’s – what questions
you should ask yourself
Do’s & Don’ts
of helping loved ones with PTSD?
And what you definitely should consider doing for yourself, if you want to help
loved ones with PTSD.
Supporting someone with PTSD can be challenging but essential. It’s important to understand their triggers and provide a calm, safe environment. Encouraging professional help, such as hypnotherapy, can be a powerful step towards recovery.
x
See our “Do’s” & “Dont’s” below and find as many practical tips and ideas as possible for you. Do not hesitate to call us, if you think you still have unanswered questions. We are glad to help!
still suffering but no desires for changes yet?
Do’s & Don’ts of managing your own a mental crisis, no matter if it is PTSD, trauma or something else.
First steps to evaluate the situation. Note: a lot is similar to the Do’s & Don’ts of your loved ones: Learn to take care of yourself optimally!
WHhat you always should do for yourself when you have PTSD.
overcoming
PTSD & trauma – which program do you need?
PTSD & trauma recovery: What issue do you have to deal with and want is it you to heal? Find the optimal program for you!
emotional & psychological trauma
helping children overcome trauma & abuse,
overcoming PTSD & trauma veterans and first responders
healing rape & sexual abuse
overcoming other shock traumata & accidents
help with C-PTSD, healing disfunctional family systems
overdoming traumatic experiences because of medical procedures
what to say someone
suffering from trauma
or PTSD
It can be difficult to know what to say to someone with PTSD. Showing empathy and understanding is crucial. You could say something like:
“I understand that you’ve been through something really difficult. I’m here for you, and I want to support you in whatever way I can.”
Avoid asking “why” questions, as they may come across as blaming or pressuring the person to explain themselves when they may not fully understand their feelings.
5 short tips to you
for your loved ones
dealing with PTSD & trauma
• communicate openly: Ask about their feelings and listen without judgment
• be patient: Healing from PTSD takes time, and pushing someone too quickly can lead to setbacks.
• educate yourself: Learn about PTSD and trauma so you can better understand their experience.
• encourage professional help: Suggest therapies like the supraliminal hypnosis, which offers a gentle, non-invasive approach to trauma healing.
avoid triggers: Help create an environment where they feel safe and protected.
what to say someone suffering
from PTSD or trauma?
It can be difficult to know what to say to someone with PTSD.
Showing empathy and understanding is crucial. You could say something like:
“I understand that you’ve been through something really difficult.
I’m here for you, and I want to support you in whatever way I can.”
Avoid asking “why” questions, as they may come across as blaming or
pressuring the person to explain themselves when they may not fully understand their feelings.
in which languages are sessions available?
Our team provides sessions in several languages worldwide: At the moment this is English, German and Spanish.
find your mind mates & new friends
contact us:
sandra schwaighofer
contact us:
hannes tiedens
our entire team of experts
your international experts for mind & hypnosis
(sessions in german, english & spanish)
Mag. Sandra Schwaighofer
hypno therapist, international certified SP® practitioner,
founder of mindVision®, trance’formative hypnosis technique
(Austria)
PTSD & trauma, narcisissm & co-dependency, family hypnosis, leadership training
English/German
Hannes Tiedens
hypno therapist, SP practitioner,
co-founder of mindVision®,
trance’formative hypnosis technique
{Switzerland)
PTSD & trauma, alcohol & addiction, physical regeneration, cell hypnosis, mindful riders
English/Spanish/German