OPEN HOURS (sessions):
Monday to Friday: 7am–10 pm CEST | 7am–1 pm PDT |  5 pm–11 pm  NZST | 3 pm–11pm AEST
SAT – SUN: by personal appointment

What we offer at PTSD-tauma.help:

 

• No or hardly any stressful client’s abreactions.
• Clients’ safety is the first priority with hihgly trained & experienced team.
• See improvement already in 3-5 sessions.
• Particularly gentle for trauma & pain, looking for the comprehensive optimal outcome asap.
• Profound changes even without the need for words.
• Single/group sessions and more

3. Network building & finding friends

• Find your “mind mates” – become a part of our global community.
• Share your experiences and insights with friends, all from the comfort and safety of your home.
• Experience the uplifting, synergistic effects of group session.
• Join others who share your needs and goals.
• Connect and share from home.

• Build your skills and use your coping strategies at home.

• Get to know peacefulness, inner balance & joy instead of mood swings and inner chaos.

•  Learn to regulate your emotions & nervous system.

• Discover new, unique self-help tools.

7. Training in self hypnosis & coping strategies

• Training for regulating your somatic & autonomic nervous system through self-hypnosis.
• Get the help you need for optimal self-help asap.
• Single / group training.

As affected one: are you looking for this?

  • Gentle release & recovery from trauma symptoms

    Finding your way back to life as gently, fast, and efficiently as possible. No re-traumatization, stress-free – from anywhere in the world.

  • Emotional & mental resilience

    Building up peacefulness, inner balance & joy instead of mood swings and inner chaos.

  • Gentle release & recovery from trauma symptoms

    Finding your way back to life as gentle, fast, and efficient as possible. No re-traumatization, stress-free – from anywhere in the world.

  • New tools & strategies for home

    Build your skills and use your coping strategies at home

  • Practical infos for you & your loved ones

    Do’s and Don’ts dealing with PTSD & trauma in your everyday life

UNIQUE TRAUMA RELEASE: Efficient. Gentle. Safe.

(C-)PTSD & trauma recovery program with no need to talk. A gentle way back into life. Online sessions & global network. New ways in hypnosis – no re-traumatization possible.

Experience our unique therapeutic approach & community. Get the best out of it!

ptsd-trauma.help offers a unique approach – our mission is giving global access to affordable, top level hypnosis & mind tools. Saisoned, experienced, and enthusiastic experts from all over the world found together in this unique network highly trained therapists, mind trainers, hypnotherpists, and practitioners. To support you on your way back into the life you want.

We want to help you to build your resilience, your emotional and physical strength, finding not only new relieve & freedom through working with us but also new tools & strategies for your home. We want to provide you all the help you need to get yourself the optimal self-help asap.

Define your future by who you are today, not by your past – become the best version of yourself.

PTSD-trauma.help developed an unique approach to gently and efficiently overcoming trauma and PTSD. We combined aspects of several approved therapy & hypnosis methods and integrated a totally new approach to the understanding of hypnosis: “supraliminal hypnosis”.

This makes deep and thorough changes possible – on all levels of consicous and non consious mind on your physical, mental, emotional, spiritual, epigenetic levels and other realms.

1. Healing emotional & psychological trauma:
Supraliminal hypnosis as an efficient & gentle path to recovery. Overcome your challenges and find peace, relief, and emotional well-being again.

2. Helping children overcome trauma & abuse:
Gentle & early intervention to prevent long-term emotional & psychological damage.

3. Overcoming PTSD & trauma for veterans/first responders:
Sometimes you face unique challenges in your profession. We are here to help you overcome it.

4. Healing rape & sexual abuse:
Overcoming emotional and psychological effects on the survivors, healing long-term consequences.

5. Overcoming other shock traumata & accidents:
Sudden, overwhelming emotional response to a highly distressing event (accidents, crashs, falls, or other life-threatening situations

6. Help with C-PTSD, healing dysfunctional family systems:
Healing emotional, psychological, and sometimes physical scars that stem from ongoing abuse, neglect, or chaos within the family.

7. Overcoming traumatic experiences because of medical procedures:
Overcoming experiences of ongoing medical procedures that cause(d) severe trauma responses and/or pain.

8. Healthy grieving:
Overcoming sudden traumatic loss of loved ones. Dealing with and healing the unexpected. Going through a healthy grieving process and letting go of emotional pain.

9. Overcoming trauma responses & addiction

10. Dealing with trauma within forensics or criminal context

11. Overcoming loss of body parts (eyes, legs, arms)

12. Healing trauma responses caused by natural disasters (fire, earthquake, floods)

13. Healing war experiences and migration trauma

14. Dealing with torture consequences

15. Overcoming narcissistic abuse & co-dependency

16. Healing miscarriage, child loss, still birth, and resulting relationship problems

packages & pricesyour team of ptsd-trauma.help

1. Single Session (2-3h):
Tailor-made hypnotherapy. Your well-being is always at the center.

2. Group Session (2h):
Meeting like-minded people and using the collective power of the group also in hypnosis.

3. Surrogacy Session (2-3h):
Successful vicarious hypnosis sessions for loved ones due to special circumstances.

4. Self-Hypnosis Training: Practice Group (2h):
Using the power of hypnosis every day and consistently following the path to recovery.

5. Family Session (2-3h):
Detangle emotional family enmeshments together with your loved ones.

6. Intensive Therapy & Training Camp (1 week):
One intensive therapy & training week together with your mind mates – Join us all over the world: America, Europe, South America, Canada, Great Britain, Asia (Dubai).

7. Community – Infos – Webinars:
Join your community and find your “mind mates” – people with the same goals and desire to broaden their horizon!

8. Practical tools & Support:
Get access to a tailored” Self-Help Archive” of audio-files, videos, scripts, manuals, our self-help manual and much more.

1. Intensive Therapy & Training Camp (1 week):
One intensive therapy & training week together with your mind mates – Join us all over the world: America, Europe, South America, Canada, Great Britain, Asia (Dubai).

2. Community – Infos – Webinars:
Join your community and find your “mind mates” – people with the same goals and desire to broaden their horizon!

3. Training in self hypnosis & coping strategies

4. Practical tools & Support: see our  download aerea!
Get access to a tailored” Self-Help Archive” of audio-files, videos, scripts, manuals, our self-help manual and much more.

1. Individualized Care:
Every hypnotherapy session is tailored to your personal needs and goals. We create customized solutions to promote your healing and well-being.

2. Innovative Techniques:
Our work is based on the unique supraliminal hypnosis method, which enables gentle, profound, and lasting processing of trauma and PTSD while minimizing distressing emotional reactions.

3. Fast and Effective Results:
Thanks to our specialized methods and highly qualified therapists, you’ll often experience noticeable progress after just a few sessions.

4. Experienced Team:
Our team consists of seasoned experts from all over the world with extensive training in hypnotherapy, psychotherapy, mind training and mental coaching. We combine professional expertise with personal experience to offer you the best possible support.

5. Empathy and Understanding:
Respectful and appreciative interaction is at the core of our work. We create a safe and trusting environment where you can feel secure and supported.

6. Multilingual and International Competence:
We offer our services in German, English, and Spanish, working across cultural, social, and religious boundaries.

7. Comprehensive Support:
Beyond hypnotherapy sessions, we provide podcasts, audio and video content, and a newsletter to accompany you continuously on your path to healing.

8. Discretion and Security:
We guarantee the highest level of confidentiality and adhere strictly to data protection regulations, ensuring you feel completely safe.

9. Sustainable Transformation:
Our goal is to help you regain your inner balance and joy for life while strengthening your self-healing abilities for lasting change.

10. Our activities:
Gentle & efficient hypnosis sessions, unique therapeutic trauma program, being part of an international community of people with the same goal, network building & finding friends wh understand your issues, latest infos about PTS & trauma, regular webinars & group meetings, practical tips & tools for self help, trainings for self hypnosis & coping strategies

Experience our unique therapeutic approach & community and get the best out of it!

success storiespackages

1. Fast, Safe, and Personalized Solutions
At PTSD-trauma.help, you are in the best hands during every hypnotherapy session. We help you address your challenges in the gentlest, most effective, and efficient way—tailored specifically to your individual needs.

2. A Highly Qualified Expert Team
Our team consists of leading hypnotherapists with extensive additional training. This combined expertise forms the foundation of our unique techniques, enabling profound and lasting transformations.

3. Tailor-Made Therapy
Each hypnotherapy session is carefully adapted to your personal concerns to achieve maximum impact and long-term success.

4. Humanity and Empathy
A respectful and appreciative approach to our clients is at the heart of our work. We place great emphasis on compassion, self-reflection, constructive feedback, and authentic, sincere communication.

5. Open and Non-Judgmental Communication
At PTSD-trauma.help, you will always find a listening ear. Every story and concern is met with genuine interest and without prejudice—with true attention and understanding.

6. Passion for Continuous Development
Our team is committed to ongoing growth—both professionally and personally. Regular training and personal development are integral parts of our approach.

7. Authenticity and Lived Experience
We stand for an authentic blend of expertise and personal experience. Every member of our team has personally gone through the methods we use, fostering deep empathy and understanding for our clients’ processes.

8. A Balance of Empiricism and Intuition
We combine scientifically grounded knowledge with intuitive insight to deliver the most effective therapy outcomes.

9. International and Cultural Competence
Our team works across cultural, religious, and social boundaries. We offer support in German, English, and Spanish to meet the needs of our global clientele.

10. Practice-Oriented Expertise
Every therapist at PTSD-trauma.help brings extensive practical experience and regularly practices self-hypnosis to refine and enhance their skills.

12. Sharing Knowledge
Through our hypnosis podcast, audio and video content, and newsletter, we share valuable insights with you. This provides opportunities to gain key knowledge and discover new perspectives regularly. new ways in
hypnosis Supraliminal hypnosis is treading new paths in hypnosis . A new understanding of hypnosis, different mind states and neurocognitive intelligence led to new – gentle – possibilies in dealing with trauma and overcoming PTSD.

Our team provides sessions in several languages worldwide.
At the moment, this is English, German, and Spanish.
For special cases, sessions can also be done with the help of translators in  your mother tongue.

Our experienced team of experts in hypnosis, psychotherapy, mental training, and coaching puts your needs at the forefront. Respect, appreciation, empathetic communication, and trust are non-negotiable values in our collaboration. We deeply honor your individuality and maintain a judgment-free approach.

Every member of the PTSD-trauma.help team has signed a ‘Code of Ethics’ that serves as our moral, philosophical, and ethical compass for both private and professional actions. One core principle is to treat clients as we would like to be treated ourselves. We adhere to a classic humanistic view of humanity and Kant’s categorical imperative: our actions should ideally be a model for the actions of all, for the benefit of all.

We welcome everyone – regardless of origin, religion, sexual orientation, political beliefs, or ethnicity. We are committed to combating the stigma and discrimination associated with mental health conditions, emotional challenges, and personal struggles. At all times, we respect your autonomy and self-determination. Only what you and your higher consciousness are comfortable with will take place. Our mission is to enhance your quality of life and empower you to regain independence as quickly as possible.

Please take a closer look at our detailed “Code of Ethics & Conduct”!

about us | our tools

About our team & tools

by Jon Carr

Tiny Sydney

by Flippo Rivetti

Red Bull Signature Series 2013

by Vogner

A-Z of Dance

by Jacob Sutton

The Unseen Sea

by Simon Christen

Supraliminal hypnosis as efficient & gentle path to recovery. Overcome your challenges and find peace, relieve and emotional well-being again.

2. Helping children overcome trauma & abuse

Gentle & early intervention to prevent long-term emotional & psychological damage.

3. Overcoming PTSD & trauma for veterans and first responders

Sometimes you face unique challenges in your profession. We are here to help you overcome it.

4. Healing rape & sexual abuse

Overcoming emotional and psychological effects on the survivors, healing long-term consequences.

Sudden, overwhelming emotional response to a highly distressing event (accidents, crashs, falls, or other life-threatening situations

6. Help with C-PTSD, healing disfunctional family systems

Healing emotional, psychological, and sometimes physical scars that stem from ongoing abuse, neglect, or chaos within the family. (CAUTION: In this case at least 3-5 sessions recommended!)

7. Overdoming traumatic experiences because of medical procedures

Overcoming experiences of ongoing medical procedures that cause(d) severe trauma responses and/or pain.

8. Healthy grieving: Overcoming sudden traumatic loss of loved ones

Dealing with and healing the unexpected. Going through a healthy grieving process and letting go of emotional pain.

Healing from a (sudden) overwhelming emotional response to a highly distressing event (accidents, crashs, falls, or other life-threatening situation. At least 3-5 sessions recommended, please join our “mind mate group” after your sessions!

10. Dealing with trauma within forensics or criminal context

Support and assistance for victims of criminal acts. Preparation and support during court proceedings, witness statements, debriefing and optimal processing not only of the initial trauma, but also prevention of potential re-traumatisation through legal proceedings.

11. Overcoming loss of body parts (eyes, legs, arms)

Emotional healing from the physical loss, releasing the traumatic experiences of medical procedures, dealing with phantom pains, cell regeneration, compensation of sensen and/or abilities. Special cell hypnosis with optimal health template.

12. Healing trauma responses caused by natural disasters (fire, earthquake, floods)

Gently dissolving the body’s extreme trauma response, processing overwhelming sensory impressions and experiences, reorienting oneself to new circumstances, working through feelings of ‘survivor’s guilt’.

Overcoming complex traumatization on physical, mental, emotional, spiritual, and energetic level of unspeakable challenges during war. (CAUTION: In this case at least 3-5 sessions recommended!)

14. Dealing with torture consequences

Dealing with changed biochemistry through torture experiences. Overcoming extrem physical, emotional and mental pain. Deleting cell memory. Resurrection of “soul” and identity. Dealing with extrem emotions, letting go of shame and guilt. (At least 3-5 sessions recommended!)

15. Overcoming narcissistic abuse & co-dependency

Healing trauma caused by narcissistic experiences: resolving experiences of abuse and complex relationship dynamics, working through toxic family patterns, establishing new constructive patterns of behaviour and thinking. Rebuilding personality, helping with identity search. (CAUTION: At least 3-5 sessions recommended!)

16. Healing miscarriage, child loss, still birth, and resulting relationship problems

Processing trauma through grief counselling: overcoming deep feelings of loss, finding new meaning and identity in life. Restructuring the family system and transforming emotional relationships to a new level.

Start a new life now! Overcome & heal the symptoms of your traumatic experiences. Get help fast and choose one of our hypnosis offers to receive your session from the comfort of your own home.

No matter where you are right now. We offer our services online around the world. You only need a stable internet connection & an electronic device.

Start to get comfortable.

Connect with us and get a free 20 min. consulting. Learn more about our highly efficient, holistic hypnosis methods that enable the release of traumatic experiences in an absolute unique way.

Orientate yourself, what part of our program is optimal for you.

Learn more about it in our 20 min. free pre-talk with one of our experts.

Trust, respect, openness, and empathy are the basis of our approach. Our caring relationship with you is important to us.

For this reason, every expert here is committed to our special code of ethics. In our professional as well as in our private life.

Easy and accessible global help for human beings dealing with trauma & PTSD is our first priority.

Experiences of our clients

 

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Instant relieve

within the first session
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Positive physical sensations

Feels often very unexpected & new to clients
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No re-traumatization / no strong abreactions

Profound changes in hypnosis even without words.
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Unexpected spiritual experiences

No matter which religion, agnostic or atheist
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Session as a significant positive experience

No matter how long or intense the trauma had been inside you

Useful information for your optimal way out:

 

Find answers to all of your questions:
• What is PTSD & trauma?
• Where does it come from?
• Who has it? Symptoms?
• How can I recognize it?
And many more »
• Do’s & dont’s:
What you can do for your loved one dealing with trauma:
Tips to you as a friend, family member, colleague – or even a caring stranger.
• What are psychosomatic problems?
• Hospital stay – yes or no?
• First steps out of the negative spiral?
• Already on the road to recovery?
• What issue is it that you want to overcome through our work?
• Find your personal way of change that is optimal for you.
• Every hypnosis session is tailored to your personal needs.
Choose between single sessions, group sessions, surrogacy sessions, self-hypnosis training, or simple coaching for your everyday life challenges.

5. Frequently asked questions | our blog

For clients: Learn to manage your psyche, discover your stressors. Educate yourself.
For loved ones & friends: Learn to understand what trauma-affected people need to face & overcome. Find and set your personal, healthy boundaries.
For both: Find the optimal way out of this difficult situation. learn to communicate and start to live again!
You have PTSD, suffer from trauma, but have no desire for change yet?

• Do’s and Don’ts of managing one’s own mental crisis – no matter if it is PTSD, trauma, or something else.

• First steps to evaluate the situation.

Note: a lot is similar to the Do’s & Don’ts of your loved ones:
Learn to take care of yourself optimally!

Who are our clients?

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Men

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Women

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Children & teenagers

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LGBTQI+

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Working in groups

Group size: XS (max. 5 pers.) / S (24) / M (14) / L (50) / XL (100) / XXL (100+)

Where are our clients from?

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Europe

Especially middle, south and north Europe.
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America

e.g. New York, California, Texas, Colorado, Florida, Hawaii, New-Mexico
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Canada

e.g. Toronto, Montreal
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Asia

e.g. Dubai, Katar, Pakistan, Israel,
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Other

e.g. Australia, New Zeeland

% of our clients struggled with x. before the first sessions

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no sleep, restlessness, thought spinning

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Emotional flasbacks

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Physical reactions, anger issues, no impulse control

Percentage of clients under age 16
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no emotions, no feelings at all

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problems in relations with family & friends

Group size: XS (max. 5 pers.) / S (24) / M (14) / L (50) / XL (100) / XXL (100+)

Who are our clients?

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Men

Percentage of our male clients
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Women

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Children & teenagers

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LGBTQI+

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Mixed groups

Group size: XS (max. 5 pers.) / S (24) / M (14) / L (50) / XL (100) / XXL (100+)
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Make an appointment today!

Our expert network provides unique high-level hypnosis services, efficient high-level interventions, and offers comprehensive solutions for the gentle release of your trauma experiences.

English success stories

Be inspired through the success stories of our English speaking clients.

Spanish success stories

 Be inspired through the success stories of our Spanish speaking clients.

German success stories

Be inspired through the success stories of our German speaking clients.

DO’s & DON’Ts.

What questions you should ask yourself:

New ways in hypnosis

A new understanding of hypnosis, different mind states, and neurocognitive intelligence led to new – gentle – possibilities in dealing with trauma and overcoming PTSD.

What is supraliminal hypnosis for?

Supraliminal hypnosis is suitable for individuals of all ages, from children to adults, dealing with PTSD or trauma.
It is particularly helpful for those who prefer not to talk about their traumatic experiences.

How is supraliminal hypnosis different from traditional therapy?

Unlike CBT or talk therapy, supraliminal hypnosis works at the superconsious level, the subconscious level, the consious and the non consious level, and the viscerous & physical level, enabling faster and more profound change, healing & somatic processing without the need to re-live or consciously physically process the trauma.

Biggest advantages of online hypnosis

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Your global team of experts

Sandra Schwaighofer

Sandra Schwaighofer

hypnotist & mind trainer, international certified SP® practitioner

Founder of MindVision® — The Trance’formative Hypnosis Technique
Based in Austria
Languages: English | German

Specializing in:
• PTSD & Trauma Recovery
• Narcissism & Co-dependency Healing
• Family Hypnosis & Relationship Dynamics
• Leadership & Personal Empowerment Training

Hannes Tiedens

Hannes Tiedens

hypno therapist, SP practitioner,

co-founder of mindVision®,
trance’formative hypnosis technique
{Switzerland)

PTSD & trauma, alcohol & addiction, physical regeneration, cell hypnosis, mindful riders

English/Spanish/German

Office

Paris-Lodron-Str. 19/29, 5020 Salzburg, Austria

Contact

contact@ptsd-trauma.help

Open hours

Monday to Friday:

7am–10 pm CEST |
7am–1 pm PDT |
5 pm–11 pm NZST |
3 pm–11pm AEST

SAT – SUN: by personal appointment
Group meetings: see calendar